Everyone

Steveloper

Jelly Bean

This workout plan is a 30 day ab flat belly challenge that will help you lose belly fat and build those nice waistline curves.

If you're ready for a challenge that will blast away belly fat, our 30-Day Ab Flat Belly Challenge is for you. Each day, we have an effective workout for you.
We all want to have a flat stomach, especially when the summer is near, and we are willing to work for it. 

Sculpt six-pack abs with these four weeks of abs exercises that will reshape your core, flatten your belly, and give you definition when you're a beginner exerciser or advanced bodybuilder. Get abs like a fitness model when you do this 30-day ab workout. 

Are you new to working out and have little equipment or time to make it to a gym? 
Here's a perfect 30-day Ab challenge for you to try that is perfect for beginners and for easing you into a new home workout program.

A 30-day challenge to improve your lifestyle, health, to get fit and live a more fulfilling and balanced, as well as thriving life that you may also teach your kids and other loved ones.

Features:
- Records training progress automatically
- A total of 6 challenges
- Create your own challenge
- Increases exercise intensity & difficulty step by step
- Keep track of your best attempts for each ab exercise
- Multiple workout plans suitable for beginners and intermediate

Surpass your fitness goals by following this 30-day ab challenge that'll transform your body. Download now!


30 Day Ab Challenge

30 Day Ab Challenge的最新版本